Konnyaku Noodles - Japanese Low Carb Noodles To Stay Thin
Low Carb Comfort Food February 24th, 2009
Have You Tried Low Carb Konnyaku Noodles Instead of Spaghetti?
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tags: foods low in carbs, konnyaku, low carb noodles, natural weight loss
Weight Loss with Modified Atkins Diet
Atkins diet, Weight loss February 19th, 2009
Low Carb Diet Tips
I just wanted to report in that as of today, I have been doing a modified Atkins and have lost 5 pounds in one month. I have to say what Atkins says in the book is true. Before I started this modified Atkins I was hungry all the time. It was so bad I had to carry food with me constantly. I exercised like crazy but never lost any weight. Now I can go for four hours without feeling like I am starving. Also, before I started the modified Atkins, I would have terrible drops in my blood sugar where I would feel shaky and weak. I don’t have those any more. I couldn’t believe what a difference this small change made.
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tags: foods low in carbs, low carb, low carb diet plans, low carb diet tips, natural weight loss, the aktins diet
Do You Need To Control Your Carbs? Part 2
Atkins diet, Weight loss January 30th, 2009
Foods Low in Carbs - Why Are They So Good?
If you answered mostly yes to the “A” and “B” parts of the questionnaire, according to Atkins, you have a condition that is the common denominator among nearly all overweight people. It is called hyperinsulinism. If you answered yes to mostly the “C” portion, hyperinsulinism may also your problem.
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tags: foods low in carbs, how does the atkins diet work, how to lose weight quickly, natural weight loss, the aktins diet
Do You Need To Control Your Carbs? - Part 1
Atkins diet, Weight loss January 27th, 2009
Dr. Atkins has some interesting questionnaires in his book which you can answer to find out if you need a low carb diet. Here are some of the questions from his book:
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tags: counting calories, foods low in carbs, free weight loss plans, healthy weight loss, how does the atkins diet work, natural weight loss, the aktins diet, Weight loss
About
