Weight Loss with Modified Atkins Diet
Atkins diet, Weight loss February 19th, 2009
Low Carb Diet Tips
I just wanted to report in that as of today, I have been doing a modified Atkins and have lost 5 pounds in one month. I have to say what Atkins says in the book is true. Before I started this modified Atkins I was hungry all the time. It was so bad I had to carry food with me constantly. I exercised like crazy but never lost any weight. Now I can go for four hours without feeling like I am starving. Also, before I started the modified Atkins, I would have terrible drops in my blood sugar where I would feel shaky and weak. I don’t have those any more. I couldn’t believe what a difference this small change made.
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Tags: foods low in carbs, low carb, low carb diet plans, low carb diet tips, natural weight loss, the aktins diet
Low Carbohydrate Pumpkin Side Dish
Low Carb Comfort Food January 23rd, 2009
This is a great recipe when you yearn for a comfort food, especially a starchy and sweet one like a sweet potato!
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Low Carb Shake or Smoothie With Jello
Low Carb Sweet Recipes January 16th, 2009
Jello Fruit Shake
This is a great recipe because you can even have it during the restricted induction phase of a low carbohydrate diet. I guess you could call it a shake or a smoothie, and it does satisfy your urge for icy cold sweetness.
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