Do You Need Help Planning Low Carb Breakfast Induction Menus?

I think that it gets a lot easier to plan low carb meals after you have been on the diet for awhile. You get a feel for the types of food that will keep you satisfied without blowing your small carb allowance. But at first, especially when you do not really trust the diet, it can be tough to plan meals. I have prepared some meals. By the way, I retrieved approximate carb counts with the help of our food carb counts script! These meals should make it very possible to stay under that restrictive limit of 20 grams of carbohydrates a day.

Read the rest of this entry »

If you enjoyed this post, make sure you subscribe to my RSS feed!

Tags: breakfast, Induction, low carb recipes