Look Up Food Carbohydrate Content

We wrote a  food carbohydrate lookup script to help you find the total carbs, fiber, and net carbs of hundreds of common foods and drinks. We think it is handy, and we hope you agree.

Go Here: Food Carbohydrate List

You can enter the name of a food, for instance, “cake”, and the script will return the items that fit that search. Please enter “pie”, and not pecan pie. The way the original data was organized, pie pecan will be returned, but not pecan pie. We are working on that problem, but for now try to make your search very general.

We hope this helps you find low carbohydrate foods! Of course, it will be handy when you want to keep track of a carb binge too. After all, everybody needs a doughnut once in awhile.